VibroGym

The VibroGym was the world’s first commercial whole body vibration training platform and was released in Europe and the USA in 1999. It is designed and built in Europe and has been the subject of numerous research papers around the world.

A number of research papers have confirmed that VibroGym achieves the benefits of a complete 1-hour strength workout in only 15-minutes. In addition to rapid strength gains, studies by numerous independent universities have shown:

• Equivalent gains as conventional training in a shorter period of time
• Improved body tone, decreased cellulite and increases in fat-free mass
• Increased explosive power with less training time
• Increased jumping ability
• Increase of the maximum isotonic strength
• Increases in repair and human growth hormones
• Reduction in delayed-onset muscle soreness
• Bone density gains in post-menopausal women

VibroGym is registered as medical device in Australia with ARTG (Australia Register of Therapeutic Goods) number 145791.

How VibroGym Whole Body Vibration Works

VibroGym WBV works by rapidly vibrating up and down to create extra g-forces on the body. The vibrations also create a reflex contraction of the muscles that produces higher levels of muscle activation than can be achieved in normal exercise.

VibroGym WBV only takes up only a small amount of space yet almost any body part can be targeted on the machine by standing, sitting, kneeling, lying, placing your hands on it, as well as an array of muscle relaxation, massage and circulation building functions.

Research shows that 15-20 minute workouts on the VibroGym WBV deliver equivalent benefits to one-hour of conventional training and can improve body toning, accelerate fat loss, reduce cellulite, flatten the abdominals, create muscle relaxation, improve circulation and improve flexibility.

3 Sessions per week is recommended for ultimate results. Once you have reached your object maintenance sessions are advisable.

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RESULTS NOT MIRACLES

“I used the vibrogym before knee surgery and found that it really complimented the weights and cardiovascular training that I was doing in gym. I’ve used Vibrotone after a work out in the gym, to do balance and rehabilitation exercises for my knee as well core stability and of course, for cool down and massage.
In terms of a workout, I find that you can really increase the intensity to make the exercise session quite challenging and a great workout. The great thing about Vibrogym is that I always feel really light and energised after a session on the vibrogym rather than heavy a lethargic….like I do after a regular gym session.”

Lydia Ierodiaconou
Winter Olympic & Commonwealth Games Ariel Skier
CLIENT: Fran
AGE: 61
FROM Evatt, ACT

I successfully lost 8 kilograms on the SureSlim Quickloss program back in 2004 and I have been comfortably maintaining my weight loss. I was happy with my size but conscious of my lack of muscle tone.

When VibroGym was introduced into SureSlim I read the research and was very interested in the results that could be achieved through regular use of it. So I decided to give it a go. Little did I realize how much it would change my shape.

After just six weeks, using the VibroGym 3 times a week, I was astounded at the improvement in my shape & tone. The quick results spurred me on to continue and at the end of 12 weeks I am tauter than I have ever been. I also suffered from a very stiff shoulder and this has completely gone.

I never dreamed of such great results and would recommend the VibroGym to any busy person – all it takes is three 15 minutes workouts a week. I have been very impressed with the reduction in body fat and the increase in muscle mass. It has changed my shape; the tone in my legs, hips & buttocks is amazing!

Packages

Package Appointments… we kindly ask that you secure your package appointment with a 50% deposit. This deposit is refundable if cancellation is given 24 hours prior to scheduled appointment.